Investing in Vitality Podcast

ABOUT THIS PODCAST

A healthy self is vital to longevity and prosperity. Investing in Vitality explores wellness trends and re-evaluate societal norms to empower our community to take charge of their wellbeing, reduce anxiety, and cultivate a more fulfilling life.

This podcast shares trend research, perspectives, stories and more from VitalityXchange members and the community partnerships we forge.

Watch our Season Trailers & Clips

OUR SEASONS

Season 1

Fall 2023

Season 2

Fall 2024

Featuring our Episodes

Your Ability to Heal

Episode 3 of Investing in Vitality discusses the healthcare system and the pressures that face the health and lifestyles of the American population. ...more

Investing in Vitality

October 12, 20234 min read

Your Ability to Heal

Beat Workplace Burnout

Create a winning hand and beat workplace burnout. On Episode 2 of Investing in Vitality, we discuss the five stages of burnout and why wellness is important in the workplace. ...more

Investing in Vitality

October 11, 20235 min read

Beat Workplace Burnout

Intro to Investing in Vitality

Episode 1 of Investing in Vitality lays out the premise for Season 1 of the podcast and how our ego gets in the way of making healthier decisions. ...more

Investing in Vitality

September 16, 20232 min read

Intro to Investing in Vitality
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Introducing the Host

Shannon Vivar

Shannon Vivar is a passionate visionary, dedicated to inspiring others to invest in their vitality and bring their true essence to the world. As the founder of VitalityXchange Collective and Chief Operating Officer of Mix Theory Studios, Inc., she has used her 17+ years of corporate experience to build a unique community focused on holistic wellness.

A self-sponsored wellness sabbatical in 2019 reignited her inner entrepreneur and motivated her to take the leap and share the power of vitality with those around her. Shannon now embraces life as an opportunity for growth and looks forward to interacting with you on your journey towards discovery – together making essential progress, personally, professionally and as a society.

Leave a Personal Message for the Host of Investing in Vitality

Production Credits

Mix Theory Studios, a music and multimedia studio located in downtown Jacksonville, Florida, was responsible for recording and producing Investing in Vitality. This show features original music and sound design by DJ PM, Producer and CEO of Mix Theory Studios.

Powered by Mix Theory Studios, Inc., a content design studio and production company located in downtown Jacksonville, Florida.

Contact Us at [email protected]

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