
A healthy self is vital to longevity and prosperity. Investing in Vitality explores wellness trends and re-evaluate societal norms to empower our community to take charge of their wellbeing, reduce anxiety, and cultivate a more fulfilling life.
This podcast shares trend research, perspectives, stories and more from VitalityXchange members and the community partnerships we forge.

Season 1
Fall 2023

Featuring our Episodes
Episode 3 of Investing in Vitality discusses the healthcare system and the pressures that face the health and lifestyles of the American population. ...more
Investing in Vitality
October 12, 2023•4 min read

Create a winning hand and beat workplace burnout. On Episode 2 of Investing in Vitality, we discuss the five stages of burnout and why wellness is important in the workplace. ...more
Investing in Vitality
October 11, 2023•5 min read

Episode 1 of Investing in Vitality lays out the premise for Season 1 of the podcast and how our ego gets in the way of making healthier decisions. ...more
Investing in Vitality
September 16, 2023•2 min read

Introducing the Host

Shannon Vivar is a passionate visionary, dedicated to inspiring others to invest in their vitality and bring their true essence to the world.
As the founder of VitalityXchange Collective and Chief Operating Officer of Mix Theory Studios, Inc., she has used her 17+ years of corporate experience to help founders build global, fit-for-purpose organizations.
In Season Two - Horizons, Shannon is sitting down with founders who are actively building movements. Our conversations will explore what it actually looks like when an organization is designed to be alive.
Visit the VitalityXchange Collective website for more information on Season 2 and to join the conversation.
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Production Credits
Mix Theory Studios, a music and multimedia studio located in downtown Jacksonville, Florida, was responsible for recording and producing Investing in Vitality. This show features original music and sound design by DJ PM, Producer and CEO of Mix Theory Studios.

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Contact Us at [email protected]
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