A healthy self is vital to longevity and prosperity. Investing in Vitality explores wellness trends and re-evaluate societal norms to empower our community to take charge of their wellbeing, reduce anxiety, and cultivate a more fulfilling life.
This podcast shares trend research, perspectives, stories and more from VitalityXchange members and the community partnerships we forge.
Season 1
Fall 2023
Season 2
Fall 2024
Featuring our Episodes
Episode 3 of Investing in Vitality discusses the healthcare system and the pressures that face the health and lifestyles of the American population. ...more
Investing in Vitality
October 12, 2023•4 min read
Create a winning hand and beat workplace burnout. On Episode 2 of Investing in Vitality, we discuss the five stages of burnout and why wellness is important in the workplace. ...more
Investing in Vitality
October 11, 2023•5 min read
Episode 1 of Investing in Vitality lays out the premise for Season 1 of the podcast and how our ego gets in the way of making healthier decisions. ...more
Investing in Vitality
September 16, 2023•2 min read
Introducing the Host
Shannon Vivar is a passionate visionary, dedicated to inspiring others to invest in their vitality and bring their true essence to the world. As the founder of VitalityXchange Collective and Chief Operating Officer of Mix Theory Studios, Inc., she has used her 17+ years of corporate experience to build a unique community focused on holistic wellness.
A self-sponsored wellness sabbatical in 2019 reignited her inner entrepreneur and motivated her to take the leap and share the power of vitality with those around her. Shannon now embraces life as an opportunity for growth and looks forward to interacting with you on your journey towards discovery – together making essential progress, personally, professionally and as a society.
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Production Credits
Mix Theory Studios, a music and multimedia studio located in downtown Jacksonville, Florida, was responsible for recording and producing Investing in Vitality. This show features original music and sound design by DJ PM, Producer and CEO of Mix Theory Studios.
Powered by Mix Theory Studios, Inc., a content design studio and production company located in downtown Jacksonville, Florida.
Contact Us at [email protected]
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