Investing in Vitality Podcast
ABOUT THIS PODCAST
A healthy self is vital to longevity and prosperity. Investing in Vitality explores wellness trends and re-evaluate societal norms to empower our community to take charge of their wellbeing, reduce anxiety, and cultivate a more fulfilling life.
This podcast shares trend research, perspectives, stories and more from VitalityXchange members and the community partnerships we forge.
Watch our Season Trailers & Clips
OUR SEASONS
Season 1
Fall 2023
Season 2
Fall 2024
Featuring our Episodes
Reclaiming Your Distracted Mind
Episode 68 explores how algorithms shape our digital lives and how to take that power back. They discuss how social media and search algorithms influence what we see, think, and believe, often reinfor... ...more
Collective Perspective
January 28, 2026•3 min read
Serving Those Who Served
Episode 67 welcomes back John Green, founder of Operation Barnabas, and how they serve incarcerated, homeless, and at-risk veterans by offering a “hand up, not a handout.” ...more
Collective Perspective
January 14, 2026•3 min read
Ritual Over Rush
Episode 66 of The Collective Perspective Podcast features Mindy Stamulis, founder of Head Plant, in a thoughtful conversation about ritual self-care, plant medicine, and intentional wellness with smal... ...more
Collective Perspective
December 31, 2025•3 min read
Good, Bad, and Sinful
Episode 65 of The Collective Perspective Podcast explores how habits shape our identity, routines, and personal growth. The conversation examines how everyday behaviors influence our physical, mental,... ...more
Collective Perspective
December 17, 2025•3 min read
The Paradox of Tolerance
Episode 64 of The Collective Perspective Podcast explores grief, legacy, and community after loss. Jeff and Travis reflect on honoring loved ones, finding resilience, and turning pain into purpose thr... ...more
Collective Perspective
December 03, 2025•3 min read
Power Versus Control
Episode 63 reveals how true power comes from confidence, knowledge, and calm authority; while control stems from fear, insecurity, and ego. Jeff and Travis discuss how these forces show up in parentin... ...more
Collective Perspective
November 19, 2025•3 min read
Introducing the Host
Shannon Vivar
Shannon Vivar is a passionate visionary, dedicated to inspiring others to invest in their vitality and bring their true essence to the world. As the founder of VitalityXchange Collective and Chief Operating Officer of Mix Theory Studios, Inc., she has used her 17+ years of corporate experience to build a unique community focused on holistic wellness.
A self-sponsored wellness sabbatical in 2019 reignited her inner entrepreneur and motivated her to take the leap and share the power of vitality with those around her. Shannon now embraces life as an opportunity for growth and looks forward to interacting with you on your journey towards discovery – together making essential progress, personally, professionally and as a society.
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Production Credits
Mix Theory Studios, a music and multimedia studio located in downtown Jacksonville, Florida, was responsible for recording and producing Investing in Vitality. This show features original music and sound design by DJ PM, Producer and CEO of Mix Theory Studios.
Powered by Mix Theory Studios, Inc., a content design studio and production company located in downtown Jacksonville, Florida.
Contact Us at [email protected]
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